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Wellness Classes in El Paso

At Practical Therapy, our wellness classes are designed to help individuals stay active, improve overall health, and maintain functional mobility in a supportive and welcoming environment.

 

We offer SilverSneaker Classic and Walking Classes that are appropriate for a wide range of fitness levels.​ Whether you are beginning your fitness journey or looking to maintain an active lifestyle, our classes are adaptable, safe, and guided by experienced professionals.


More than just exercise, our wellness programs provide an opportunity to stay engaged, build confidence, and connect with others in your community.​​​​​​​

Our Wellness Programs

 

SilverSneakers® Classic

A comprehensive, low-impact fitness program designed to improve strength, flexibility, balance, and endurance. Exercises can be modified to meet your individual needs and abilities.

 

Walking Classes

Structured walking sessions focused on improving cardiovascular health, endurance, and mobility in a safe and supportive group setting.

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Membership & Eligibility

 

We currently accept both SilverSneakers® and Renew Active® programs for our wellness classes.

  • Classes are complimentary for individuals enrolled in eligible SilverSneakers® or Renew Active® plans

  • Individuals without these plans are welcome to participate for a nominal per-class fee

 

For details regarding class schedules and fees, please contact our office directly. Call (915) 300-0005 for current class times and pricing.

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How Do I Find Out if I Qualify for SilverSneakers®?

You can determine your eligibility for SilverSneakers® in several ways

  • Contact your insurance provider to confirm benefit coverage

  • Use the online SilverSneakers® eligibility tool

  • Call our office, and our team will be happy to assist you

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Stay Active and Connected with Practical Therapy

At Practical Therapy, our wellness classes are designed to support your long-term health and well-being. Whether you participate in SilverSneakers®, walking programs, or other fitness offerings, you will benefit from a structured, adaptable program that promotes strength, mobility, and overall wellness.

 

Join a community that supports your health goals while helping you stay active and engaged.


Call (915) 300-0005 today to learn more about our wellness classes and find the program that’s right for you.

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